Training from Thursday, May 24:
Running 30 mins
Pace: I forget, but something between 10:30 and 11:00 mins/mile
Training today:
Running 30 mins
Avg pace: 9:59 mins/mile
Distance: 3.03 miles
So far this vacation, I've managed to miss only 1 workout, and that is because DC is a friggin' sauna. Thankfully I was able to work out in a gym last Thursday, but you can see that my pace still wasn't all that great. Now I'm in New York where it's cooled down a bit do that I can run in the morning, and what a difference!
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