Today's training:
Run/walking for 30 minutes (treadmill)
Average pace: 10:46/mile
Distance: 2.79 miles
The side of my lower leg felt all right during the run, but now I'm starting to feel something in my Achilles tendon on the same leg. This might be sympathy pain for my friend P who just snapped his last week (I'm cringing just thinking about it). Oh God, I really, really don't want anything to happen to my Achilles tendon. Like, really. P said the sound it made was almost worse than the pain. Almost.
I'm going to wrap my arms around myself and rock back and forth for awhile now.
Run/walking for 30 minutes (treadmill)
Average pace: 10:46/mile
Distance: 2.79 miles
The side of my lower leg felt all right during the run, but now I'm starting to feel something in my Achilles tendon on the same leg. This might be sympathy pain for my friend P who just snapped his last week (I'm cringing just thinking about it). Oh God, I really, really don't want anything to happen to my Achilles tendon. Like, really. P said the sound it made was almost worse than the pain. Almost.
I'm going to wrap my arms around myself and rock back and forth for awhile now.
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